Follwing on from our last post, we move slightly higher up the leg to look at the ankle joint, and to see if restrictions or limitations in the ankle could be causing your pain in the knees, hips or even lower back
Ever wondered why your big toe is so important for movement? Have you ever hurt your big toe and seemed disabled from such a relatively minor injury? Your big toes play the most critical role in maintaining your balance and bear the most weight when standing. Here we talk about the importance of the big toe and how its limitations can affect us
Breathing has always been integral as part of a health professional’s training. With various modalities and understanding, each clinician has learnt different aspects and concepts of breathing. However, one thing has always been constant: breathing was never irrelevant. In this article, we follow on from our Instagram teaser and delve deeper into the concepts of breathing and how we use it in a rehabilitative sense
In Part 3 of our series, I ask Dr Eric Brukwinski, Chiropractor and founder of Moving For Performance in Perth, to share his thoughts on our current discussion. Eric is also one of the top SFMA instructors in Australia, the SFMA being a thorough diagnostic assessment and system we use in our clinic.
Recently, we had a client come through our doors after seeing 9 previous other health professionals as he felt that their treatments "did not work". Although we did manage to get some meaningful progress after 2 sessions, rather than taking the full credit, I would also suggest that the previous clinicians had actually done him some good and laid down some groundwork, and if he had stuck with the same clinician the whole time, he could very possibly have had gotten the same results
Disclaimer: We have been stocking and recommending Lems shoes to our clients and members of the community and have experienced good success for ourselves and for our clients. On this occasion, Lems has sponsored a pair of Primal 2s for us to review. This review is a personal opinion and does not reflect the views of the company.