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Back pain

The Truth About Back Pain Part 1

The lifetime prevalence of low back pain is estimated at 60-70%. We explore the possible causes and concepts of Lower back pain

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The Truth About Back Pain Part 2

We look at some of myths surrounding the common phrases we hear in relation to lower back pain.

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The Truth About Back Pain Part 3

In part 3 of our lower back pain series, we discuss management strategies surrounding lower back pain

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The development of rolling serves as the foundation for strength & neuromuscular integration from which other complex movements build

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Manipulation (Spinal & Peripheral joints)

Crack/pop/adjustment...what does this actually mean when you hear these sounds/terms from your clinician?

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Pain, what is it that I’m actually feeling?

What is pain? What exactly am I feeling?

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