The lifetime prevalence of low back pain is estimated at 60-70%. We explore the possible causes and concepts of Lower back pain
We look at some of myths surrounding the common phrases we hear in relation to lower back pain.
In part 3 of our lower back pain series, we discuss management strategies surrounding lower back pain
The development of rolling serves as the foundation for strength & neuromuscular integration from which other complex movements build
Crack/pop/adjustment...what does this actually mean when you hear these sounds/terms from your clinician?